weight loss

[strapping young lad]

hi guys

thoguht i should tell you

i hit my 5stone loss today :)

i am going to embark on the management course in 2 weeks so ive got another 2 weeks of milkshakes before i can munch again!

d

[muddy4x4]

Well done  [-o<  [-o<  [-o<

[UDTrev]

WTG YSL


Trev

[sleeplessparadise]

Well done, you will be having to change your user name soon :lol:

[UDTrev]

Well done, you will be having to change your user name soon :lol:

"Skinny Young Lad"  :(biggrin): :(biggrin): :(biggrin): :(biggrin): :(biggrin):


Trev

[bezzabsa]

Good on ya.. read ya 1st post JULY 7TH.. so just over 2 months ;)
1 question tho' would SLIMFAST do the same job????

[strapping young lad]

no it wouldn't mate (nowhere near the loss speed)

slimfast is a much slower version and it doesnt work the same way

the diet im on bans carbs basically.

i will scan a sample packet of what i drink and you can see how much vitamins goes in each drink

the ingredients reads something out of a natural grower's nightmare.. its this flavouring and that enhancer but think about it if you introduced proper food into the drinks/bars it would introduce carbs/sugar etc.

tell you what if you are serious about it go to tesco and pick up the Lighter Life magazine, its out every 2 months and the new one has just come out.  yes its aimed at women but arent all diet mags?

it tells you how it works and tells you where your nearest meeting is, plus gives you recipies which look damn tasty.

its 10 weeks actually

started 8th july
and its now 9th sept so calendar wise its 2 months but i think its 10 weeks

i am doing 12 then doing the mgt course which is fun :)

[strapping young lad]

http://s87.photobucket.com/albums/k136/dyfedbowen/Diet%20Pictures/

shows a before and after shot

[POTASH]

well done

[Horness]

Well Done! S.Y.L - the pics are amazing.

I'd be interested in knowing what your diet looks like - may give it a go myself.  

I've been trying to lose 10 stone of excess flab for about 5 years.  Can't get her to sign the divorce papers though.  :twisted:

Horness

[strapping young lad]

lol

if you want to know more

www.lighterlife.co.uk

basically you drink 4 milkshakes a day and 4ltrs of water and THATS IT!

you are always cold and visit the toilet more often than ever before

[ian_s]

sounds similar to the diet i'm starting on soon,
i hope mine works as well as yours!

[dreadnought110]

:D I went to work at the Toyota factory at Burnastone and lost a stone and a half in 8 weeks!!! went back to my old job and put it all back on!! and a bit more woops!! :oops:

[strapping young lad]

its easily done though let the weight creep back up

but i know that in future i will have to monitor it closely for the rest of my life.

i am starting to play squash once a week now with a mate and cycle too

missus isnt impressed being dumped with the kids though

oh dear ;)