Thanks everyone so far and never fear v8moneypit, i got the gasket, as i dont like the look of the blue gloopy stuff.
Right...
the good (ish) news is that the thermostats fine. i took it out and it was sparkly new, which i found odd. so i phoned the garage who did my head gasket the other week (connection?) and moaned and groaned (thermo wasnt written on the invoice).
bad news is its something else wrong which is beyond the limits of my limited mechanical knowledge. (it was brave of me to tackle the thermostat solo!!) hopefully its a blocked rad hose, maybe the rad needs flushing thru, at worst its a water pump etc...
i had to get it recovered to a garage for further enquiries.
on a different note im popping into a suzuki garage on the way home from college to have i a gander. :-$
Thoughts??