i'm pretty sure the timing is set the same way as a 200tdi
if so...
removing bell houseing wading plug, glow plugs and the samll cover on the front of the timing case.
Crank the engine round till #1 cylinder is at teh top of its compression stroke, you should then be able to see the timing mark on the flywheel through the hole fo rthe wading plug. next you should be able to insert a a drill of similar through the timin ghole in the end of the fuel injector pump drive wheel.
There are some exact dimensions for a lockign tool and pump timing pin but i don't have them
BAsically if the flywheel mark is locked with the small pin and you can insert the timing pin into the end of the pump wheel the timing is spot on, if not.
On the side of the pump near the timing case is a large nut with a plate behind it, remove the nut and plate and inside is another bolt head, tighten this (this is the pump spindle lock), once you have that tighetned, undo the bolts on the fuel pump pulley and remove the flywheel locking tool, now gentlyrank the engine round till the injector pump timing pin acan be inserted. retighten the pulley bolts, undo the spindle lock and replace plate on the pump, then crank engine back round to #1 TDC as before, you should now be abel to insert the flywheel lock and the pump timign pin
hope this helps,